11 Magic Pills For A Better Life

As a human being, you need to improve daily, but people usually need help knowing where and how to improve their lives. I share 11 magic pills for a better life with you in this post.

11 magic pills for a better life

There is a group of elite people who want every man sad and weak, and they will do everything to make you depressed and rely on big pharma pills to make you feel better for a few hours, just to feel even worse after a few hours.

The pills I am talking about in this post will cost you nothing; it is just a change in the mindset and things you do, and you can be set for the rest of your life.

If you do these 11 things every day for at least six months, you will be unrecognizable, living a different life from now. 

No porn

Porno is feminism for men, I know a lot of gentlemen out there who are addicted to porn, and it destroyed their lives.

Watching porn will lower your testosterone levels, will make you feel sad all time, will make you sluggish and unproductive.

If you want to improve yourself as a man, you need to stop watching porn immediately.

quit porn

Avoid Sugar

We humans overeat sugar. Everything you eat is sugar, from beers to soft drinks and many other foods with a lot of added sugar.

I remember stopping soft drinks for one month and losing 10 kg. Removing sugar from my life is the best decision I ever made.

Sugar is the source of most modern diseases and should be removed from one’s life.

Here are some diseases related to sugar consumption.

  • Weight gain.
  • Heart disease.
  • Acne.
  • Type 2 diabetes.
  • Cancer.
  • Depression.
  • Skin aging.
  • Cellular aging.

Drink water 

According to science, most of our body is water. Drinking more water can help you burn more calories by regulating your metabolism, which is your body’s ability to convert food into energy.

Drinking 17 ounces of water daily could speed up your metabolism by as much as 30 percent.

Water helps your body:

  • Keep a normal temperature.
  • Lubricate and cushion joints.
  • Protect your spinal cord and other sensitive tissues.
  • Get rid of waste through urination, perspiration, and bowel movements.

Drinking water will make you more productive.

Exercise often

Our bodies were not made to sit on a desk from 9-5 and then sit on a couch for the rest of the day before going to sleep. We need to move our bodies.

I recommend walking between 7k and 10k steps daily and going to the gym at least three times to lift weights.

Weightlifting has the following benefits to your body.

  • Build muscle
  • Bone health
  • Better body composition
  • Strength training
  • Confidence
  • Decreases anxiety
  • Enhanced bone density
  • Improve endurance
  • Improved strength

Develop a skill

As a man, you need to have some skills. Here, I am talking about a skill you can use to make money. This can be anything from bodybuilding to copywriting.

Some of the high-income skills you can develop are as follows:

  • Crypto Investing
  • Affiliate Marketing
  • Website Building
  • Search Engine Optimization
  • Copywriting
  • Fitness
  • Landing page building
  • Google Ads

There are many skills you can learn; pick one and start there. If you learn that skill, you can pick another one until you have a stack of 5 to 10 skills to make you money and become rich.

Make Money

They say money can not buy happiness, but everyone spends most of their time chasing it. As a man, you need to make money; the more you make, the easier your life will be.

Imagine having money to care for your children, wife/girlfriend, mother, and family or giving it away for charity.

This is why you need to learn a high-income skill and use that skill to make money.

You learn how to build landing pages, and you can start offering small businesses the opportunity to build landing pages for them and charge them a certain amount per landing page.

If you charge $1000 per project, you need ten customers to reach $10k monthly.

Develop a gratitude habit.

Gratitude was a game changer; it helped me improve my life.

Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

Sometimes, I say thank you aloud, even if no one is around. That alone makes me feel better.

Remove distractions.

You need to remove all distractions in life. A distraction is anything or anyone hindering me from reaching my goals.

A dramatic girlfriend, a distraction

A friend whom all he thinks is drinking and chasing girls, distractions.

TV shows, distractions.

I do not watch the news, follow celebrities, or go out frequently. I have removed every distraction from my life, and it is improving.

Start networking 

They say your network is your net worth. It would be best to start networking with people with different skills.

Connect with people in the Police department, lawyers, doctors, small business owners, etc. The bigger your network is, the better.

Networking can provide access to job opportunities, professional connections, career advice, new ideas, and valuable information.

Networking also helps with personal and business growth, building relationships, and gaining a competitive edge in your industry.

Eat Healthy 

As a man, you want to be strong and healthy. With exercise, eating a healthy diet in the right proportions can also help you lose weight, lower your cholesterol levels and blood pressure, and decrease your risk of type 2 diabetes.

You can start by eliminating sugar in your diet. You can also eat eggs, meat, and raw milk, which will improve your health massively.

Benefits of Healthy Eating

  • It may help you live longer.
  • Keeps skin, teeth, and eyes healthy.
  • Supports muscles.
  • Boosts immunity.
  • Strengthens bones.
  • Low risk of heart disease, type 2 diabetes, and some cancers.
  • Supports healthy pregnancies and breastfeeding.
  • Helps the digestive system function.

No partying 

I used to party a lot when I was younger. Drinking and partying all the time was one of the sources of many of my bad decisions.

The problem with partying is that it is easy to drink too much alcohol and use drugs.

 If you regularly drink too much alcohol or use drugs, then you risk developing serious health conditions (cancer, cirrhosis of the liver, brain damage), memory loss, or sexual dysfunction.

Quitting partying allows your mind and body to reset, bringing life back into sharp focus. 

Your party buddies are sometimes the ones who’ll be there for you in times of need. 

By exiting the lifestyle, you’ll filter out the superficial friendships and whittle them down to those who’ll be there for you no matter what.

Key Takeaways:11 Magic Pills For A Better Life

  1. No porn
  2. Avoid Sugar
  3. Drink water 
  4. Exercise often
  5. Develop a skill
  6. Make Money
  7. Develop a gratitude habit4
  8. Remove distractions
  9. Start networking 
  10. Eat Healthy 
  11. No partying 

If you keep taking those 11 magic pills for a better life, if you take them every day for the next 12 months, you will have a different life, commit to getting better every day, and you will be unrecognizable in one year from now.